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Blog posts : "healthy eating"

Eat Fish Today, Retain Brain Health Later?

August 14, 2014

According to Reuters, a study of 260 people revealed that eating fish made for a healthier brain.

"Brain scans showed that people over age 65 who regularly ate fish had 14 percent more gray matter in brain regions associated with memory and 4 percent more in areas devoted to cognition than people w…

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